Always continue to invite playfulness into your practice.
“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past, or a pioneer of the future.”
If you are looking to spice up your vinyasa , try Ninja Chaturanga . From down dog begin to lift either leg for pendent pose , then gently swing the leg underneath the opposite side of your body behind your arm . Come into plank pose , then bend elbows and lower half way for Chaturanga and hold . Remember to breath and enjoy the challenge .
The next best thing to wearing no pants is leggings.